Choose Your Adventure:
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I want to give you the gift of belonging to yourself. Of being yourself. Knowing yourself. Accepting yourself. Believing in yourself.
Come home to yourself. Come home to your body, your feelings, your thoughts, your goals, your desires. Live out of who you are, not who you think you should be or others want you to be. You are worth it.
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I’d love to help you on your healing journey. My specialities and interests include:
People-pleasing to self-sovereignty
The enneagram
Healing trauma
Liberation psychology
Embracing spiritual and empathic gifts
Faith deconstruction
Internal Family Systems
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Do you find your self apologizing all the time - for things that you don't even need to apologize for? Do you measure the validity of your actions by others' reactions? Do you feel like you need to fix the problem even when you weren't the cause? I help recovering people-pleasers move toward the beautiful place of self-sovereignty.
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What do we do when the ideologies that used to feel safe no longer feel like home anymore?
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Catherine is the host of Who We Are & What We Need Podcast, plus co-host of Trauma & Pop Culture. Catherine’s podcast interviews, primarily about religious trauma, are all listed too!
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Learn about a variety of topics including covert narcissism, religious trauma, people-pleasing, and autism.
Choose your topic here
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Read musings, poetry, and other sundry things on my Substack: Coming Home to Ourselves.
If you enjoy it, I’d love to have you subscribe and hang out with me there.
