Most therapy asks you to leave part of yourself at the door.

The mystical part. The neurodivergent part. The part that's grieving a faith you once loved. The part that suspects there's more going on than a diagnosis can hold.

I built my practice for people who need all of it in the room. Who need a therapist who won't raise an eyebrow at their spiritual experiences, won't rush them toward neurotypical norms, and won't reduce their complex inner life to a symptom to be managed.

I'm Catherine Quiring, LMHC — a licensed mental health counselor, AuDHD empath, and adventurous mystic. I'm licensed in Florida, Virginia, Illinois, and Arkansas. I work with adults navigating the full spectrum of inner experience: trauma and spiritual emergence, neurodivergence and self-sovereignty, the inner critic and the inner guide.

Here's what I offer. Pick one or blend several together…

Self-Trust Counseling

For those who want to come home to themselves.

Maybe you were raised in an environment that told you who and what to believe. Maybe you've been gaslit, spiritually abused, or simply slowly disconnected from your own knowing. Self-trust counseling is the work of finding your way back — to your instincts, your perceptions, your own sense of what's real and what you need.

This is especially powerful for those recovering from religious trauma, authoritarian systems, or relationships that eroded their sense of self.

Uses IFS, depth psychology, somatic awareness.

→ Learn more about Self-Trust Counseling

IFS Counseling

For those at war with themselves — and ready to stop fighting.

Internal Family Systems (IFS) understands the mind as a system of parts — each with its own history, role, and wisdom. The inner critic. The people-pleaser. The one that numbs out. The one that drives you relentlessly forward.

IFS doesn't ask you to silence the difficult parts. It asks you to get curious about them. And in that curiosity, something shifts — from the inside out.

Especially effective for trauma, people-pleasing, anxiety, depression, and patterns that haven't responded to other approaches.

→ Learn more about IFS Counseling

Mystical Counseling

For those in spiritual passage — leaving, becoming, awakening, or integrating.

Mystical Counseling weaves together depth psychology, IFS, tarot, dreamwork, ancestor work, and ritual co-creation. It's for the people who need both clinical precision and sacred witness — who are doing the kind of inner work that lives at the threshold between psychology and soul.

Not traditional therapy. Therapy as temple.

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Neurodivergent-Affirming Counseling

For ADHD and autistic adults — diagnosed, self-identified, or still figuring it out.

You deserve therapy that doesn't ask you to mask in the room where you're supposed to be healing. ND counseling here is affirming, not corrective — we work with your nervous system, not against it, and we honor neurodivergence as a neurotype, not a deficit.

For late-identified adults, those in burnout, and anyone who's spent a lifetime trying to fit a world that wasn't built for them.

→ Learn more about ND Counseling