SELF-TRUST
Counseling
Reconnect with your
Inner Compass & Inner Wisdom
Come as you are.
Come home to yourself.
Learning to trust yourself
after being in an environment
that told you who
and what to believe
and how to live your life
is a whole new experience.
It's freeing,
and sometimes
can feel untethering.
It feels like two different ways
of seeing the world,
and it can feel like the world is shifting
beneath your feet.
It’s the same
and completely different all at the same time.
You can
safely connect to yourself
without
making yourself smaller
or nicer
or better.
You are good just the way you are.
You are just right.
You are enough.
Not too much.
Just right.
Join me on a journey of healing & of learning to trust yourself again.
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Helping people come home to themselves
Creating inner harmony
Healing from people-pleasing
Building self-trust
Building self-sovereignty
Setting boundaries
Changing unhelpful patterns of coping
Healing from emotionally immature or neglectful parents
Healing from gaslighting
Healing from narcissistic abuse
Healing from religious trauma
Healing from authoritarian parenting and systems
Healing from oppressive systems
Navigating life as an empath, intuitive, and/or sensitive person
Navigating life as a neurodivergent person
Internal Family Systems (IFS)
Enneagram
Liberation psychology
Blending psychology and spirituality
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First session: $125
Remaining sessions: $225 each
3 session package: $550
You’re welcome to choose the rhythm of support that feels most nourishing — whether that’s weekly, biweekly, or monthly.
About Catherine
I'm Catherine Quiring, LMHC—a therapist, mystic, and healer.
I specialize in trauma recovery, neurodivergent-affirming therapy, and working with empaths and highly sensitive people. I've walked the path from rigid religious frameworks into wild, embodied spirituality, and I know what it's like to rebuild your relationship with the sacred on your own terms.
My work integrates Internal Family Systems (IFS), depth psychology, tarot, dreamwork, and goddess-centered spiritual practice. I've written seven books, created courses on befriending your inner critic and healing religious trauma, and I believe that the most powerful healing happens when we stop separating psychology from spirituality.
If you're ready to reclaim your wholeness—your shadow and your light, your wounds and your magic—I'd be honored to witness your crossing.