CONTINUE YOUR JOURNEY OF HEALING TODAY

I have always been passionate about healing, transformation, and deep growth.

From my earliest awareness, my soul has felt connected to the eternal NOW, the wholeness of all that is. As I grew up, I felt so many pressures to be good, do good, and conform to what was expected of me, that I lost touch with my connection to that ever-present unity for many years. I lost my connection to myself, and to the divine within me. I had to hide so many lovely parts of myself away to feel acceptable to others, and to be “acceptable to God.” I lived an over-controlled life, with lots of people-pleasing without and internal critics within, keeping everything in place.

When I found mindful self-compassion, and learned about emotional intelligence, things finally started to change. I learned about codependency—had that too. I learned how to be a separate person. I learned how to be angry instead of stuffing unwanted feelings. And I kept growing and learning. I found Internal Family Systems (IFS), and that’s when everything started falling into place. I was able to befriend the parts of me that overcontrolled me, the parts that tried to be perfect, and the ones that tried to please everyone else. I was able to bring home and heal the parts that were exiled. And I started making my internal world a wonderful place to be again. Now, it has the tree of life at it’s center, and it is lush and abundant, and everyone gets along.

I want this for you too. I want this level of deep healing, of deep knowing, of deep trust in yourself to have your back, to love yourself, and to always, always be your ally, support, and guide. It is possible. Come join me. Come home to yourself.