Trust Yourself Again
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Trust Yourself Again ☆
From People-Pleasing to Self-Sovereignty
on demand course
$47
In this 5-module course, you’ll learn the implicit societal messages that taught you it was not safe to trust yourself, have space to release them, and learn how to live into the free and full life you can have now.
From recovering people-pleasers who have worked with Catherine:
Anne S.
“Catherine is a compassionate, nonjudgmental therapist who has helped me tremendously in my life and I would recommend her to anyone who is struggling to appreciate and love who they are.”
David W.
“My heart just finally turned on.”
You'll learn how...
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![A woman practicing yoga or meditation, sitting cross-legged with one hand on her chest and the other on her stomach, smiling with closed eyes.]()
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to reclaim your own inner compass
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![A person hugging a large tablet with a heart on the screen, surrounded by stylized flowers and leaves.]()
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to follow your own desires
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![A woman meditating in a seated yoga pose atop a lotus flower, with a nature-inspired background including clouds, a tree, and floating circles.]()
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to be yourself and live from yourself
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![Illustration of a woman with large hair, wearing a crown, earrings, and a sleeveless top, flexing her arms to show strength, with stars around her hair.]()
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to stand up for and care for yourself
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![A girl looking at her reflection in the mirror with a heart drawn around her face and the words 'You are loved' inside the heart.]()
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to treat yourself with compassion
Enroll Now
☆
Enroll Now ☆
From People-Pleasing to Self-Sovereignty
$47
In this 5-module course, you’ll learn the implicit societal messages that taught you it was not safe to trust yourself, have space to release them, and learn how to live into the free and full life you can have now.