DIGITAL

Resources

Learn to Trust Yourself Masterclass

Cover of a book titled 'Learn to Trust Yourself Mini Masterclass' with a background of a winding road through green hills and trees, with clouds and sky overhead.

You have more than just your logic to help you navigate life. You also have a treasure trove of wisdom inside. This Masterclass video and workbook will teach you how to begin trusting yourself and connect to your inner knowing.

Covert Narcissism in Religious Culture

Quiz

Book cover titled 'Covert Narcissism in Religious Culture' featuring a person in a hoodie standing in a forest with sunlight filtering through trees.

I invite you to explore with an open mind, and a curious, compassionate heart the impact your religious system had on you. Examine your adverse religious experiences through the lens of narcissistic power and control tactics.

Attachment Style Quiz

Book cover with a brick wall, green vines, and an open door leading outside to a grassy area with trees. The title reads 'What Was Your Attachment Style to God?'

How did you relate to god growing up? I will share how you can heal now based on your relational style back then. Identify the core problem and specific solutions to reclaim your life after surviving evangelical subculture.

Take this 5 minute quiz to find out!

WRITING

Substack

Coming Home To Ourselves

I created this substack to have a place to:

  • share what I’m learning as a therapist (I love, love, love, love, love learning, making connections, and creating helpful frameworks to understand and support ourselves, and our world), and…

  • express myself as a person who is also healing and growing*

I am frequently adding new topics and interests to what I’m sharing. They are all related to personal and communal healing and growth, and are informed by psychology, sociology, and spirituality.

Text on white background saying "Coming Home To Ourselves" in pink cursive with three small gold star-like symbols.
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AUDIO

Podcasts

Who We Are & What We Need

A woman hugging a yellow ball in front of a white circular background with leaves, surrounded by the text 'Who we are & what we need' on a blue background.
A comic-style graphic with an explosion background and speech bubbles. The main speech bubble contains the text 'TRAUMA & POP CULTURE.' Two smaller speech bubbles below say 'KATHERINE SPEARING' and 'CATHERINE QUIRING.'

Come explore with me - who we are, and what we need to thrive. I will be highlighting the needs of those of us who feel and care deeply, who are neurodivergent, empathic, sensitive, and intuitive, and dreamers of a new way.

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Trauma & Pop Culture

Dissecting trauma through the lens of novels, shows, and other stories. Co-hosted by Katherine Spearing, who created the podcast, and joined by Catherine Quiring in 2024.

Listen & Subscribe